An exotic type of rice, basmati and its versions are thin and long stemmed.
Basmati Rice has several wondrous properties. Rice is a contributor to the buildup of ojas and interestingly it is said to smell of burnt rice. Of all the rice varieties basmati is the most Sattvic and aromatic.
It fulfills several functions in Ayurveda nutrition.
During the process of digestion, its virya or energetic impact on the inner digestive fires tends to be cooling.
Basmati rice builds body tissue and is very rich in prana or vital bio-energy.
In fact plain rice is a good snack too and doesn’t really disturb the inner digestive fires.
It is a valuable food for those recovering from an illness and a basis of Samsarjana Karma.
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