- White Urad Dal is a whole or split urad with its skin removed. These lentils are creamy white in color and have a milder flavor than whole Black Urad Dal. It is very nutritious and rich in protein.
- It has protein, fat, and carbohydrates which is required by the body.
skin and hair benefits of urad dal:
- Heals sunburn and removes tan
- Treats acne
- Lightens your skin tone
- Reduces skin spots
- Combats dry and frizzy hair