Almonds have high levels of polyunsaturated fats in them.These are protected from oxidation by the surface skin and vitamin E.
Burhan Wet Kokum is rich in dietary fibre and low in calories and contains absolutely no cholesterol and saturated fats.
Burhan China Peanut Salted peanuts are one of the popular oil seeds known to humankind since centuries
Burhan Cashew Lwp have low fat content and fat is in the form of oleic acid that is very healthy for the heart. These nuts are cholesterol free and rich in antioxidants, preventing heart diseases.
Burhan Dry Dates are a powerhouse of vitamins and minerals that can help you regain good health.
Burhan Roasted Cashew W320, A convenient and delicious snack either on their own or in a snack mix can be healthy when you eat them in moderation as part of a balanced diet.